A Healthier Me

  Every time I come over here I'm embarrassed at how long it's been since I've written or, for that matter, made substantive c...

One of the big changes that I've made in my new apartment is keeping my kitchen more or less clean, well-stocked, and ready to prepare ...

On occasion I'll click over here or look at the Blogger icon on my phone, maybe get a comment notification that isn't spam, and I f...

We got our bicycle ride in on Sunday, which was great for the fresh air, quality time together, and overall activity, but brutal on my ass. ...

I figured December 1st is just as arbitrary a date to start a new resolve toward fitness as January 1st, and while it doesn't have the s...

I did not accomplish all that I intended over my recent staycation, but I got one big thing under control: my mornings.  I had fallen into a...

Even by my standards, this is a really long post. I've got about a year's worth of obsessing to catch up on though, so I'm gonna...

This is not a grand reemergence into a thoroughly documented pursuit of a healthier lifestyle (yet). This is the beginning of the things I a...

Hooray Sleep! I realize how busy my past semester became that I didn't even post between October and now. Since then I've turned 30 ...

When I was registering for this fall's classes last spring, I was mainly stressing about the difficulty and time demands of the lab clas...