Atkins, Day Four

I slept pretty late today, but didn't get started eating until the afternoon.

• 3:25 pm - 16 oz Diet Coke


• 3:46 pm - high fiber Wasa bread with liverwurst & mustard
  
  


• 4:07 pm - mint green tea with half & half and Splenda
  
  


• 6:02 pm - 16 oz water, One-a-Day WeightSmart multivitamin, chromium picolinate


• 6:05 pm - beef dish with cheese, 16 oz Diet Coke
  
  


• 9:22 pm - turkey, cheese, herb salad, mustard, and low-fat mayonnaise on half a low-carb salsa-flavored wrap, 16 oz Diet Coke
  
  


• 10:40 pm - smoked gouda


• 12:57 am - 16 oz Diet Coke, sugar-free cranberry Jello
  
  


• 2:30 am - smoked gouda


• 2:45 am - grilled chicken patty, 16 oz Diet Coke
  
  


• 3:00 am - faux cheesecake with Jello mixed in, 2 dill pickles, handful of raw almonds

Today was pretty good eating. The mint green tea was such a treat - it may just be my new favorite sweet. I realize that the things I eat get stranger as it gets later into the night... this is probably how I gained weight in the first place.

The Jello was also really tasty - the cranberry was a great flavor, and I liked that it wasn't too sweet. My boyfriend and I both agreed we should think ahead and make Jello more often.

I was stoked to grill the ground chicken patty on the George Foreman grill as well. Somehow using a counter-top appliance that wipes clean is much more appealing than getting out (or cleaning) a big old frying pan.