GI Day Eleven

We didn't get home from vacation until about 4am, so I expected to be really cranky and tired today - instead I had the opposite and found I was downright perky, though I still slept in until just before my afternoon class.

Breakfast

• deli turkey on lite whole grain English muffin with melted low-fat mozzarella cheese (not pictured

I had barely enough time to get to class, so I threw this sandwich together and shoved it in my mouth as I walked. I was annoyed at myself for abandoning what has become my very pleasant breakfast ritual, but I was so light-headed I didn't really care.

Rest of Day
I didn't really have any more structured meals. When I got home from class, I had very little appetite and even less inclination to prepare food. I picked at leftovers, especially chips and salsa and cheese. I thought with amusement that it's a good thing we only have "diet food" around, as I could have done a lot more damage. I ended up going to bed early without eating anything more substantial, and I woke up several times in the night, probably because I was hungry.