Atkins, Day Three

I woke up pretty late today and was feeling rather grumpy. I noticed that my pee smelled absolutely terrible, which I guess means the diet is working, but my weight was actually up half a pound, at 180. Hmm.

• 3:40 pm - bacon, eggs scrambled with salt, pepper & hot sauce, coffee with half & half and Splenda
  
  


• 10:15 pm - ground beef dish (from yesterday) with cheese, 32 oz water


• 10:48 pm - 2 cheese dogs


• 11:13 pm - dill pickle, One-a-Day WeightSmart multivitamin, chromium picolinate supplement


• 1:40 am - turkey and cheese roll-ups, 16 oz Diet Coke
  
  


• 1:50 am - dill pickle, 16 oz Diet Coke

Good day. Easy enough.