Atkins, Day Eleven

I had an important paper to write today, though I did get out to take a walk in the afternoon. I'm glad we made so much food on Friday, as it held me through the rest of the weekend.

• 8:45 am - Ropa Vieja with pepper jack cheese, 16 oz Diet Dr Pepper, One-a-Day WeightSmart multivitamin, chromium picolinate
  
  


• 12:38 pm - 16 oz water


• 3:15 pm - Ropa Vieja with cheese, 16 oz Diet Dr Pepper


• 8:15 pm - 16 oz diet cranberry ginger ale


• 9:28 pm - turkey roll-ups & dill pickles, 16 oz Diet Dr Pepper
  
  


• 9:52 pm - raspberry Jello with Cool Whip
  
  


• 11:05 pm - turkey roll-ups, 16 oz diet cranberry ginger ale


• 12:30 am - faux cheesecake with Jello, 16 oz iced green tea
  
  

I was surprised by how satisfying the turkey and cheese roll-ups were - I think these are becoming my staple meal lately.

The faux cheesecake was tasty - it's made with cream cheese, vanilla protein powder, and Splenda, all mashed together. Adding the Jello to the top really perked it up.