Atkins, Day Fifteen

As I mentioned, I was up all night cleaning and reorganizing, but I cut off eating around 4am. I stayed up, but didn't eat again until the afternoon, and I'm not really sure why.

• 3 pm - 3 pieces marinated mozzarella, 4 slices beef bologna, 12 oz chocolate cherry fudge soda


• 5:30 pm - CarbSmart rocky road ice cream


• 9:00 pm - turkey and pepper jack roll-ups, 32 oz Diet Dr Pepper


• 11:30 pm - CarbSmart ice cream bar

Today was one of those truly hot days, where trying to move things around resulted in torrents of sweat. I guess it's logical that all I wanted was ice cream, but I need to make sure I'm not skimping on important nutrients to be able to fit them into the diet.