Breakfast
- whole grain Total with almonds and skim milk (not pictured)
- low-fat cottage cheese (not pictured)
I shoveled the cereal in my face while I was frantically getting ready. I had the cottage cheese straight out of the container when I got home.
Lunch
- tuna salad with lettuce on a spinach wrap
- pineapple chunks
I bought lunch at school between classes because I had work to do and couldn't afford the time it would take to go home and make food. Thankfully, I made decent decisions which actually fit in with one of the meals on the plan. The water was sugar-free strawberry flavored and vitamin enriched Dasani, and it was fantastic.
Dinner
- beef soft taco
- fresh herb salad with lite creamy Parmesan dressing
- green grapes
I was proud of myself for eating a healthy lunch, and I enjoyed this dinner as well. I find when I eat meals at the proper times I don't get so starved by the time I get home.
Snack
- chocolate rice cakes with peanut butter
- prunes
These rice cakes are some kind of heaven. This served as a spectacular dessert.
The prunes are because I realized I hadn't had fruit with breakfast, so I supplemented at the end of the day. I'm sure that's fine.
I was pleased that I stayed on the diet all day today. I felt good for it.
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