184.5. Down 2 pounds from last week, back to the same as the first week. I have a feeling this is all water, but at least it's going in the right direction.
My BMI is 31.78. Still obese. Yeah.
I've changed the title of this blog to "A Healthier V," since I'm trying to take a holistic approach toward health and well-being.
I'm also extending this approach into my environment, making serious efforts toward cleaning and organizing my apartment. I think that a cleaner home will make for a fitter mind and it will definitely make it easier to cook, exercise, and work on my other projects without feeling constantly stymied.
This coming week, I need to think ahead and keep myself under control. No ordering out, no random "I'm off the diet" days. I just need to do my work and eat the food I'm supposed to.
Of course it figures that we're meeting up with my boyfriend's mother tomorrow, and we always eat something decadent when we see her. I'll have to really exercise some discipline and smart thinking.
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