Breakfast, Day Forty-Five

• 1 whole wheat English muffin with 2 slices low-fat cheese
• 2 tbsp slivered almonds
• 3/4 cup light soy milk
• 1/2 cup fruit cocktail

I was in a big hurry for class and planned to skip breakfast, but my boyfriend made this sandwich for me. I'm very glad he did, as I suspect it was the only thing that kept me functional during my class. When I came home, I looked around on the meal plan to find a meal which most closely incorporated these items, then added the other three to complete the meal and balance it.

I still feel sick with myself after last night, and what's more, my stomach still hurts a lot and I continue suffering digestive woes. My body is a mess right now.