- 16 reduced fat Wheat Thins
- 3/4 oz roasted red pepper hummus
- 3 baby carrots
I waited until I was really hungry until I prepared this snack - I was very glad that I had the ingredients in the apartment already.
A health and fitness blog documenting my attempt to lose 80 pounds and live a more balanced life.
I am 5'5" and 35 years old.
1 comment:
there is no need for your battle against overweight.
check out a group called "grey sheet"
they do not advertize, they avoid all publicity, there's no money involved, it's like a 2-step program... follow their program (which requires no will power) and the weight will drop off!
it's incredible!!
take the word of a formerly fat cartoonist
Dry Bones
Israel's Political Comic Strip Since 1973
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