Breakfast, Day Eighty-Six

• 1 whole wheat sandwich roll
• 1 oz ham
• 2 oz American cheese
• 1/2 cup skim milk
• 1/4 cup dried pineapple

I skipped the mayonnaise since I had full-fat cheese... I don't know if these things even out, but the sandwich didn't even need mayo with such flavorful cheese.

I'm always surprised by how good dried pineapple tastes with ham. I know pineapple and ham are a good combination, but I forget about it until I have this combination. Yum.