- 1 whole wheat hamburger roll
- 3 oz ground beef with approx. 1/4 cup tomato sauce, garlic powder
- 1 cup lettuce with 1 tbsp fat-free sour cream
- 1/4 cup dried pineapple
I wanted to make a sloppy Joe, though I still don't really know how they're made. I tried this recently with a turkey sloppy Joe, and while it definitely works much better with beef, I still haven't got it quite right.
We're out of fat-free Italian dressing, and the store down the street only sells full-fat or low-carb/regular-fat dressings now (grrrr). I had been to a Mexican restaurant a while ago where they'd glopped the sour cream on top of a side salad, and I had found it to be a nice compliment, so I decided to have sour cream instead of the other dressings we had (French, blech). As it happened, a lot of the beef fell out of the roll, so I ended up stirring it all together and having a kind of salad situation - it was messy but delicious.
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