- 2 slices whole wheat bread with 1-1/2 oz Smart Balance cheese & 1/2 tomato, sliced
- 1 tbsp chopped walnuts
- 1 cup skim milk
- 1 cup cantaloupe
I was pleased to learn I've gotten a lot more efficient at preparing these meals - I felt like I'd essentially thrown this one together. Part of it, I'm sure, is learning the measurements of things and becoming able to quickly get it together, but I'm also just getting used to putting food together in a speedy way, plating it, and getting on with life. It used to take me a very long time to cut vegetables or gather ingredients, and as I'm becoming more familiar with cooking, I find it's happening faster and faster. When I have achieved my weight loss goals, I imagine I will also find that I've gotten to be a faster cook who's more comfortable in the kitchen - bonus!
This breakfast was delicious - I warmed the tomatoes while heating the cheese in the microwave and really enjoyed them that way.
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