Breakfast, Day Thirty-Three

• 1/2 red pepper, 1/2 onion, egg whites, black pepper & 1 oz low-fat cheddar cheese
• 1 slice whole wheat bread, toasted with pat of Country Crock spread
• 3/4 cup light vanilla soy milk
• 1/2 cup crushed pineapple

I'd tried making this breakfast once before and it became more of a scramble than an omelette. I thought perhaps my boyfriend could do better than me... but it seems he too was unable to make an omelette out of this combination of ingredients. It's okay because as a scramble it was quite tasty.

Both my boyfriend and I appreciated the nice light but fulfilling start to the day. Substituting soy milk for skim milk was a pleasant touch.