Breakfast, Day Thirty-Four

• 1 slice whole wheat toast with cream cheese, Smart Balance low-fat cheddar, roast beef & 1/2 tomato, sliced
• 10 whole almonds & 1 tbsp raisins
• 1 cup skim milk
• 1 apple

We actually didn't have the proper amount of roast beef (again), so I replaced it with the slices of cheese. While delicious, I'm not sure it was exactly the right choice.