- 1 slice whole wheat bread
- 2 oz sliced roast beef
- 1/2 tbsp low-fat mayonnaise
Love those half-sandwiches! Continued my protein kick.
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A health and fitness blog documenting my attempt to lose 80 pounds and live a more balanced life.
About Me
Name: Vicki
Location: NYC
Location: NYC
I am 5'5" and 35 years old.
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2006
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March
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