- 1 slice whole wheat bread
- 1-1/2 oz turkey breast
- Dijon mustard
One of the great advantages of my boyfriend going on Atkins is that now we have an abundance of cold cuts around the apartment - which means more half sandwiches!
A health and fitness blog documenting my attempt to lose 80 pounds and live a more balanced life.
I am 5'5" and 35 years old.
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