- 2-1/2 oz lean ground turkey with onion powder, garlic powder & 1/2 tsp Worcestshire sauce
- 1 whole wheat hamburger bun
- 1/2 cup corn
- 1 cup lettuce with 1 tbsp fat-free Italian dressing
- 1 orange
Even though I burnt both the burger AND the bun, I thoroughly enjoyed this meal. I was especially pleased to have thought to substitute corn for the potato it called for, as it was fantastic.
It felt really good to have made such smart choices today and not cheated at all, though I'll admit I was tempted to grab a handful of dried pineapple to snack on. I decided to have a sugar-free lollipop (40 calories) instead. I hope these 40 calories don't do me in, but I suspect they will be okay, considering I'm going to start strength training in earnest (here I go rationalizing food again...).
No comments:
Post a Comment