- 1 oz whole wheat vermicelli, 2 oz tofu, 1/2 bell pepper, 1 tbsp low-fat ricotta cheese, 1/2 medium tomato, seasoning
- 2 cups lettuce with 2 tbsp fat-free Italian dressing
- 1 banana
I think I messed up the flavoring somewhat, but this was still okay.
A health and fitness blog documenting my attempt to lose 80 pounds and live a more balanced life.
I am 5'5" and 35 years old.
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