191.5. I gained another half pound. This kind of sucks.
Since starting this diet, I've been able to calm down when I feel gross and fat by telling myself that at least I'm doing something about it, and that I will be unrecognizably thin soon. All week my clothes were fitting poorly and I felt puffy and once again embarrassingly fat and no amount of self-talk was fixing that. I was sure I would end up gaining, especially since I didn't exercise.
I learned that the choices that I make off the meal plan are not good ones. I'm rather dismayed because I'm going out of town tonight and all day tomorrow, and I don't want to spend the whole time worrying about gaining even more.
Gotta just stick with it I guess and not get too discouraged.
Weight Loss This Week: gained 0.5 pound
Total Weight Loss: 10.5 pounds
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