- 3 oz lean ground beef, 1/4 small onion, 1 egg white, 2 tbsp low-sodium breadcrumbs, 1/4 cup vegetable broth
- 1/4 cup tomato sauce & 1/2 tsp hot sauce
- 1 oz whole wheat vermicelli
- 1 medium zucchini with 1 tsp apple cider vinegar, 1/2 tsp honey & 1 tsp Dijon mustard
- 1 banana
Here I had my banana from breakfast, remembering it sitting in my purse turning brown. As I mentioned, I'd made a double recipe of would-be Fiery Meatballs and zucchini. I realized that I hadn't really split the batch evenly, so this meal was even more filling than the previous one. It was interesting to follow a mushy dinner with such a mushy banana, but at least the flavors were wonderful.
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